How To: Perform a foot jam endo on a BMX bicycle

BMX: Catch Some Air

If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a foot jam endo on a BMX bicycle.

Trick: Foot Jam Endo
Difficulty: Easy

1. Start at slow to moderate speed.
2. Shove your right or left foot between the fork and the front tire.
3. Keep your foot at a 50 percent angle for a clean endo.
4. To end the trick, remove your foot from the front tire and allow the back tire to drop.